12

Apr

Ensuring Workplace Wellness: A Guide to Occupational Health and Work Injuries

As an orthopedic practice committed to the well-being of workers, understanding theintricacies of occupational health and work injuries is paramount. In today's fast-paced workenvironments, the risk of injuries can’t be overlooked. In this blog, we will bring to light...

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14

Mar

Sports Injury Prevention Tips

More children and adults are participating in sports and fitness than ever before. Regular participation in sports and physical fitness is essential for health and wellbeing.  With increased physical activities, unfortunately comes an increased risk of acute or over us...

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13

Feb

When Should You See A Doctor For Shoulder Pain?

The shoulder is a ball and socket joint made up of three bones which rely on a large muscle group called the rotator cuff. The rotator cuff muscle group helps you complete simple tasks such as raising your arm above your head, combing your hair and putting on your clothes. Pain i...

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27

Jan

How to Prevent Injury on the Pickleball Court?

How to Prevent Injury on the Pickleball Court? While most anyone and any age can play, “picklers” 55 and older are more prone to strains, sprains, and fractures. Pickleball is a sport that requires repetitive movement such as twisting, bending, and pivoting...

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18

Oct

How is Auriculotherapy Performed and What are the Benefits?

Auriculotherapy (also auricular therapy, ear acupuncture) is a form of acupuncture applied to points on the ear in order to diagnose and treat diseases by stimulating acupoints on the external ear. It is based on the idea that the ear is a micro system, which reflects the...

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18

Oct

hand graphic

What is Thumb Arthritis?

What is thumb arthritis aka CMC arthritis? Thumb arthritis also known as CMC arthritis affects the area of the hand where the thumb (metacarpal) bone meets the wrist (carpal) bone. As this joint becomes worn, often due to age, it can lead a painful condition...

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18

Oct

Frequently Asked Questions About Physical Therapy

What should I expect on my first visit? On your first visit, the physical therapist will perform a thorough evaluation lasting approximately 45-60 minutes, to gain a more specific understanding of your condition. Your physical therapist will use the information obtained in...

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18

Oct

Can Menopause Cause Arthritis and Chronic Pain?

If you're going through menopause, chances are that you’ve noticed pain in various areas of your body, that you never had before. Menopause is one of the biggest changes in a woman’s life and can be overwhelming with questions and concerns about your ove...

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18

Oct

Why Does My Knee Hurt After Running?

If you've been running for a long time or just starting out, you know that muscle soreness after a run is normal. But how normal is knee pain after running? Are you wondering how to determine if the pain is serious enough to see a doctor?      &...

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18

Oct

What Alternative Treatments are There for Pain?

For most people, when you get injured or you're suffering from chronic pain your first thought is to schedule an appointment with your primary care physician or a chiropractor. But there are other options to consider, such as a physiatrist. A physiatrist is a vital...

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