After graduating Magna Cum Laude with a Bachelor’s of Arts in Psychology, Minor in Biology from Boston University in Boston Massachusetts, Dr. Cooper went on to obtain her medical degree from the University of Medicine and Dentistry of New Jersey, School of Osteopathic Medicine (UMDNJ-SOM). She then completed her residency training in anesthesiology and fellowship training in interventional pain medicine at Cooper University Hospital. Dr. Cooper was elected by her peers and mentors to act as Chief Resident in Anesthesiology at Cooper University Hospital. 

Dr. Cooper has a special interest in treating neck and low back pain with advanced treatment options such as epidural steroid injections, nerve blocks, radiofrequency rhizotomy and dorsal column stimulation. She supports a culture of collaboration with her patients to help them relieve their pain and focus on enjoying life again. She understands that living with pain can affect your ability to work, interact with your family and friends, and your general well-being. As a busy “mom” of two children, and physician she understands the importance of being able to physically function at one’s best.

At consultation, Dr. Cooper will take the time to review your history, previous treatments, and imaging. She will help set realistic goals for your pain and help you meet them. Dr. Cooper is committed to working with patients and the referring physician to provide the best possible solutions to alleviate pain and improve long-term overall function. She is skilled in performing injections both under ultrasound and x-ray and believes in offering innovative treatments to improve your overall quality of life.

One of her greatest achievements is having helped a local veteran overcome his phantom limb pain and reclaim his life. As a native of South Jersey, she has a passion for educating the community on living life without the burden of pain.

Low Back Pain Prevention Tips:

check Daily exercise of the back and abdominal muscles helps maintain strength and prevent injury. Even gentle activities like daily walking and swimming help improve blood flow to the spine to maintain health and healing.

checkYoga is an excellent exercise that allows for lumbar spine well-being. Stretching of the back and hamstrings reduces tension on the low back.

checkStanding tends to place less stress on the low back as opposed to sitting for prolonged periods of time. If sitting is necessary, one should maintain a posture that is ergonomic and take frequent breaks. Investment in standing desks and ergonomic chairs will help prevent back strain.

checkWhen lifting heavy objects, bend at your knees and hips rather than your back. Try to avoid bending and twisting your back.

checkLiving a healthy lifestyle can dramatically affect your spine and overall health. Staying hydrated, eating well, and maintaining an appropriate weight can keep the discs of your spine healthy. In addition, the benefits of avoiding smoking, minimizing alcohol intake, getting enough sleep, and reducing psychological stress can be dramatic.

If back pain interferes with your daily life or prevents you from enjoying an active lifestyle, Dr. Cooper is a pain management specialist you can trust. She’ll take the time to evaluate the cause of your pain and discuss advanced and alternative treatment options so you can live a pain-free lifestyle. Schedule a consultation today with Dr. Niti D. Cooper. Text or Call 856.690.1616.