Neck pain is a common complaint, affecting people of all ages and lifestyles. Whether it’s a dull ache, stiffness, or sharp pain, neck problems can disrupt your daily routine and impact your quality of life. At Premier Orthopaedic Associates, we specialize in diagnosing and treating neck issues to help you find relief and get back to your best self.
Common Causes of Neck Problems
Neck pain can arise from various factors, including:
1. Poor Posture: Spending long hours hunched over computers, smartphones, or desks can strain the muscles and ligaments in your neck.
2. Injuries: Whiplash from car accidents, sports injuries, or sudden movements can lead to acute neck pain.
3. Degenerative Conditions: Aging-related issues such as osteoarthritis, herniated discs, or cervical spondylosis can affect the neck’s structure and function.
4. Muscle Strain: Overuse, such as sleeping in an awkward position or carrying heavy bags, can cause temporary neck pain.
5. Underlying Conditions: In rare cases, infections, tumors, or conditions like meningitis may contribute to neck discomfort.
Symptoms to Watch For
Neck pain can present in various ways, including:
• Stiffness or reduced range of motion.
• Sharp or shooting pain radiating to the shoulders or arms.
• Headaches originating from the neck.
• Tingling, numbness, or weakness in the arms.
• Muscle spasms or tightness.
If your neck pain persists for more than a few weeks, worsens over time, or is accompanied by other concerning symptoms (e.g., fever, loss of balance, or difficulty swallowing), it’s time to consult with our orthopedic specialists.
Diagnosis and Treatment
At Premier Orthopaedic Associates, we take a personalized approach to diagnosing and treating neck problems. Here’s what you can expect:
1. Comprehensive Evaluation: We’ll discuss your medical history, lifestyle, and symptoms, followed by a physical examination.
2. Diagnostic Imaging: X-rays, MRIs, or CT scans may be used to pinpoint the underlying cause of your neck pain.
3. Treatment Options: Based on your diagnosis, we may recommend:
• Physical Therapy: Exercises and stretches to strengthen muscles and improve flexibility.
• Medication: Over-the-counter pain relievers, anti-inflammatory drugs, or muscle relaxants.
• Injections: Corticosteroid or nerve block injections for severe inflammation or pain.
• Surgical Intervention: In cases of severe structural issues, minimally invasive surgery may be an option.
Preventing Neck Pain
While some neck problems are unavoidable, adopting these habits can reduce your risk:
• Practice good posture by keeping your head aligned with your spine.
• Take breaks during prolonged screen time to stretch and move.
• Use ergonomic furniture and a supportive pillow.
• Maintain a healthy weight to reduce strain on your spine.
• Stay active with regular exercises that strengthen your neck and back muscles.
Get Back to Pain-Free Living
Our experienced team is here to provide expert care and customized treatment plans tailored to your needs. Don’t let neck problems hold you back—schedule a consultation today and take the first step toward relief and recovery.
For more information or to book an appointment online click here, or call/text 856.690.1616.
